What Is Manual Lymph Drainage?

Manual Lymph Drainage (MLD) was developed by the Danish physiotherapist Dr. Emil Vodder and his wife Estrid in 1932. Since 1932 MLD has been widely researched and used in Europe.  It made its way to the United States over the last thirty years. 

MLD is most commonly used to treat lymphedema, but it has many other applications.  Lymphedema is a condition in which lymph fluid builds up in tissues and causes swelling. It usually affects an arm or leg, but it can also affect other parts of the body. Lymphedema can occur when lymph vessels or nodes become damaged or blocked, which affects the flow of lymph in the body. This is most commonly caused by cancer or cancer treatment, such as surgery or radiation therapy. It can also be caused by infection with certain parasites or by having certain inherited conditions in which the lymph nodes or lymph vessels are abnormal or absent. Lymphedema cannot be cured, but treatment such as MLD can help relieve swelling, pain, and other symptoms. https://www.cancer.gov/publications/dictionaries/cancer-terms/def/lymphedema

In addition to treating lymphedema MLD has many other applications. Localized swelling after surgery, trauma, pregnancy, exercise, air travel, or venous insufficiency can be reduced with MLD, which can promote healing and reduce discomfort. MLD can also help with arthritis, chronic pain, chronic Lyme disease, inflammation, joint and muscle pain, fatigue, headaches, tension, stress and anxiety.  This is not an exhaustive list. Due to the gentle and relaxing nature of MLD it’s applications are wide.

Due to the specialized technique and knowledge needed to correctly perform MLD please make sure that you receive treatment from a professional that has a Certification in Manual Lymph Drainage.

Note: I am certified in the Vodder Method of Manual Lymph Drainage by Klose Training.  I am not certified in Lymphedema Therapy.  I do not do bandaging and wound care.  Please see a Lymphedema Therapist for initial acute care.  I can be seen for maintenance care of lymphedema and otherwise healthy individuals seeking to improve their lymphatic system.